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BOOK A CLASS
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TIMETABLE
Day | Name | Time | Duration | Location |
|---|---|---|---|---|
Monday | Strength & Conditioning | 6:15am | 1 Hour | Sal's Garage |
Monday | Strength & Conditioning | 6:30pm | 1 Hour | Pelsall Church Hall |
Tuesday | Walk & Talk | 12:30pm | 1 Hour | Pelsall Church Hall |
Tuesday | Box HIIT | 7:00pm | 45 minutes | 1st Pelsall Scout Hut |
Wednesday | LBT HIIT | 6:15am | 1 Hour | Pelsall Methodist Church |
Wednesday | Lift | 5:10pm | 45 Minutes | Pelsall Church Hall |
Wednesday | Step HIIT | 6:05pm | 45 Minutes | Pelsall Church Hall |
Wednesday | Stretch & Flow | 7:00pm | 1 Hour | Pelsall Church Hall |
Thursday | Circuits | 9:30am | 1 Hour | Sal's Garage |
Thursday | Circuits | 6:00pm | 1 Hour | Pelsall Community Centre |
Friday | Mat Pilates | 6:15am | 1 Hour | Pelsall Church Hall |
Friday | Sal-Vation Slow | 10:00am | 1 Hour | Pelsall Church Hall |
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